Choosing a Therapist

 On my different pages I have already noted that there are many types of therapy. Here I offer some general remarks:

For fairly circumscribed problems such as anxiety, depression, fears, difficulties in life adjustment, marital discord, among others, various forms of cognitive behavioral therapy are effective. Choosing a therapist who is trained in these procedures is recommended.

Therapists differ by credentialing:

Ph.D. level psychologists, like myself, are broadly trained and offer a range of services. They are licensed in the states in which they practice and are required to follow strict continuing education rules and are subject to State Boards of Psychologist Examiner rules.

There are also Master level psychologists who have an Associate term identifying themselves. There is licensing at the master's level in some states. Although having less formal training than Ph.D. level psychologists these people usually have specialties in more limited areas.

Probably the most prevent providers are those with social work degrees (LCSW: Licensed Clinical Social Worker) and providers offering various counseling options. Often times people in these disciplines offer services very similar to those offered by doctoral level providers.

Marital and family therapists cut across all of these training groups: some are Ph.D. level providers, whereas others at trained at the master's level.

Most professions list a referral source in the yellow pages; these serve as clearing houses for their members, and often have toll-free phone numbers (e.g., Oregon Psychological Association, 1-800 541-9798). However these referral sources cannot make specific recommendations about anyone's competence. Therapists should also indicate how they provide for emergency services. This information should be contained in the therapist's disclosure statement explaining their orientation, training and fees  for examples, see my Disclosure and Managed Carepages.) All professionals are guided by the ethics of their respective profession and by state regulatory agencies (e.g., Professional Boards) and State Associations.(For an example of the ethics of the American Association of Mariage and Family Therapists, click AAMFT.) 

Related Links:
 

American Psychological Association Types of Therapies
Behavioral Therapists Cognitive Behavioral Therapy
Choosing a Therapist-1 Choosing a Therapist-2
Choosing a Psychologist
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